Swedish Massage

Swedish Massage is the use of long, flowing strokes to promote relaxation while increasing oxygen and blood flow to the muscles. It aids the body in removing toxins, delivering nutrients to the tissues, allowing the body to recover from trauma more rapidly.

Deep Tissue Massage

Deep Tissue Massage is a manual therapy used to work the deeper layers of muscles. It assists in relaxing, lengthening and releasing holding patterns in the tissues.

Sports Massage

Sports Massage allows the athlete to recover more rapidly from injury reducing the likelihood of chronic problems and further injury. Massage decreases muscle soreness enabling the athlete to train more consistently and perform at higher levels.

Hot Rocks Massage

Soothing basalt river stones, heated to just the right temperature, make this a relaxing, stress-relieving treatment. Hot Rocks are used as tools during the massage and are often placed on the body to help release fatigue from specific areas of muscle tension.

Pre-Natal Massage

Pre-Natal Massage is specifically tailored for the expectant mother’s needs. Pregnancy Massage has been found to reduce stress, decrease swelling in the arms and legs and relieve aches and pains in muscles and joints as the body goes through each stage of pregnancy.